Hi, my name is Carol das Neves, and I am a Chopra-certified meditation teacher and mindfulness practitioner currently moving from London to Lisbon. I'm also a Certified Astrologer and am currently starting a Master's degree in Psychology and Neuroscience of Mental Health at King's College London. Prior to my education and training in mental health and well-being, I completed a Bachelor of Arts in Political Science in London, where I resided for 15 years with my children.

As a meditation and mindfulness teacher, I not only help individuals develop their unique meditation practice but also enable them to achieve a state of mental clarity and emotional stability in a supportive and comfortable setting.

I teach and guide a variety of meditation techniques and courses for individuals and groups including Introduction to Meditation and Primordial Sound Meditation, a Vedic meditation practice and curriculum shared by Dr. Deepak Chopra for over 30 years which assign individuals a personal mantra and instruct them how to meditate.

I am also equipped to present fundamental concepts in Vedanta, including theory, history, traditions and principles for a variety of groups and levels of practices in meditation, pranayama and self-care techniques, guiding individuals towards optimal health and well-being.

I was born in Rio de Janeiro, Brazil into a family of European immigrants. My childhood in Rio was both marked by trauma as well as profound moments of awakening.

I moved to London in 2010 to study Politics in an attempt to join the struggle for a more just society. At that point, I realised the world can only change through the level of each individual’s consciousness. And so my own journey to overcome trauma and chronic stress began. Now, my goal is to share these transformative practices with you in order to enhance your mental health and well-being, while also continuing to evolve with my studies and personal practices.